Dancing is not just great for our heart, bones and muscles, it’s also a fabulous stress-buster. Like all exercise, dancing releases those...

Gold Aerobics Fridays 10.30am Steventon Village Hall £7 per class Booked online - https://www.gemmapearcefitness.co.uk/friday Fun low...

As you probably well know, dancing is my first love. I’ve tapped, pirouetted, cha-cha-cha’ed and Zumba’ed my way through every stage of...

I’m not one for big New Year’s Resolutions. They pile the pressure on and are rarely kept past January. I do, however, like to think...

This month, I celebrate a momentous milestone – my 10 year business anniversary! 10 years ago I was a fresh-ish faced, 30 year old...

Group fitness is a wonderful thing - working out with like minded people is motivating, encouraging and social! You work harder when with...

I just thought I would give you a little update on our classes. On last Wednesday evening’s briefing, the government said that they’re...

We are big fans of Zumba - it was the first class I decided to offer in South Oxfordshire when I started Gemma Pearce Fitness. Unlike...

Thinking of trying out a new exercise class? Seen our new Punch & Crunch class advertised but not sure what it’s all about? Read on for...

I can’t believe that my little girl, Lucy, is now a year old! After an emergency c-section, getting back to fitness again after pregnancy...

Our Classmate of the Month for January is Pat - Pat attends Zumba on a Monday morning and Pilates on a Tuesday evening and we chose her...

Are your upper arms, shoulders and back ready to see the light of day? Lots of women tell me that their upper arms, shoulders and back...

"Gemma’s Tuesday night Pilates classes really are a highlight of my week. I was initially a bit nervous going along to my first class,...

Apart from the whole getting fit thing… I think the best thing about fitness classes is the people you meet and the friends that you make....

Great news! Gemma Pearce Fitness is expanding - in more ways than one! We're now a team of 6 and I'd like to introduce them all to you!...

Apart from the whole getting fit thing… I think the best thing about fitness classes is the people you meet and the friends that you make....

We’re all so super busy and I know that not everyone has time to come to classes. Maybe you can’t find a babysitter? Or perhaps you feel...