News from Gemma Pearce Fitness! I hope you’ve had a great week! Lucy and I spent a wonderful few days in Herefordshire and Wales, planted...

Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...

News from Gemma Pearce Fitness! Free Class Alert! Fancy joining me for a Pilates class next week? Can’t make any of my face to face...

I hope you've had a wonderful weekend! Here's hoping the weather perks up soon! I'm thrilled to say that the summer timetable kicked off...

Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...

We all know that staying active is essential, especially as we age gracefully! But does housework count as exercise? Let's find out!...

Of course, this is a personal choice but here’s a little bit of information about when the BEST time of day to exercise is if you’re over...

The NHS recommends that older adults over the age of 65 aim to do at least 150 minutes of moderate-intensity aerobic activity or 75...

Get yours here: https://www.gemmapearcefitness.co.uk/bookaclass Find out more about our online exercise classes and face to face fitness...

Get access to a FREE class here: https://www.gemmapearcefitness.co.uk/bookaclass Find out more about our online exercise classes and face...

Over 65? Not sure what type of exercise you should be doing? Don't worry, I looked it up for you! The NICE (National Institute for Health...

Get access to the FREE class here: https://www.gemmapearcefitness.co.uk/bookaclass Find out more about our online exercise classes and...