Monday's FREE Pilates Class: Towel Pilates
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...
Monday's FREE Pilates Class: Towel Pilates
Latest Newsletter - 17.09.2023
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Free class for over 65s: Cardio Funk
Does housework count as exercise?
When is the BEST time of day for over 65s to exercise?
How much exercise should over 65s do?
Free Online Class for Older People
Easily access fitness classes at 65+
Over 65 and not sure what type of exercise you should be doing?
Exercises to care for your back - while lying down