top of page

Latest Newsletter - 24.09.2023

News from Gemma Pearce Fitness!



I hope you’ve had a great weekend! I did my first bit of STANDING paddleboarding in the sunshine this Saturday which was very good fun… and I didn’t fall in! I called on all the Standing Pilates, balance training, glute strengthening, continual posture improvement, core strength and body awareness that we work on every week at Pilates as there was no way I wanted to end up in the Thames!

If you’d like to work on your standing strength and train your glutes, then take a look at this week’s online specials: Tomorrow’s Online Pilates class is an interval class, where we’ll be doing standing and mat exercises to improve your strength and endurance. Join me live or get a copy of the recording by signing up here. This week’s brand new class bundle is Super Glutes - 4 recorded classes to do anytime that all focus on developing power and stability in the glutes. Fabulous for paddleboarders, runners, cyclists, as well as everyone who’s been told to strengthen their glutes to improve their everyday function. Super Glutes is half price this week only - scroll down for more information. Get in touch if you have any questions and I’ll look forward to seeing you soon! Gemma x

 

What else is on this week?



 

Super Glutes - a new class bundle



Targeted Workouts: Super Glutes is a series of powerful glute-focused workouts to help you achieve the perfect posterior. Flexible Schedule: Access the classes online and work out at your convenience. No more missing workouts due to scheduling conflicts!

Variety of Workouts: From booty-burning HIIT sessions to sculpting Pilates workouts, this bundle offers a range of exercises to keep your routine exciting and effective.


50% off introductory offer (ends Friday)





 




Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk


Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter


Find out more about us by following us on social media -

Instagram - https://www.instagram.com/gemmapearcefitnesscouk/

Facebook - https://www.facebook.com/zumbawithgemmapearce

YouTube – https://www.youtube.com/channel/UCrQkLh72P9UDtIOZ7CKzKyQ


Interested in our Retired & Fitter classes for over 65s? Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/


By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.


5 views0 comments

Comentarios


bottom of page