Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...

Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...

Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...

Mobilising the hands and wrists is essential for maintaining flexibility, preventing injury, and improving performance in activities that...

Shoulder mobility is essential for several reasons, including: Functionality: The shoulders are one of the most mobile joints in the...

Hip mobility refers to the range of motion and flexibility in the hip joints. It is a critical aspect of overall movement and...

Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...

Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...

Check out our classes on www.gemmapearcefitness.co.uk

Every day in March, I’ll be giving you a Pilates exercise to try. Follow me on social media to join me every day!

Gemma Pearce Fitness operates online classes and face to face classes around Didcot & Abingdon, UK. Gemma Pearce Fitness has been...

Message me for details of my free Gentle Stretch class! Gemma Pearce Fitness operates online classes and face to face classes around...

Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...