New Gentle Pilates Courses in Steventon This Gentle Pilates class is designed for older people or those with injuries or suffering from...

Let’s talk about Piriformis Syndrome - a common but often misunderstood cause of pain in the buttocks and down the leg. It’s often...

Ever had shoulder pain that won’t shift , especially when reaching, lifting, or even lying on your side? It could be a rotator cuff...

What is Plantar Fasciitis? Plantar fasciitis is a common cause of foot pain, affecting the thick band of tissue (the plantar fascia) that...

Frozen shoulder, or adhesive capsulitis , is a condition where the shoulder joint becomes stiff, painful, and difficult to move . It...

Pilates Courses in West Hendred Are you looking to improve your fitness, relieve aches and pains, and work on your core strength? Our...

Want to find exercise that doesn’t feel like a chore? Get bored of the same fitness class? Looking for fun exercise to fit into your day?...

Here’s a look at this week’s online classes for Gemma Pearce Fitness members! With new sessions available live or on demand each week,...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Back pain is a common complaint for many of us. Along with my dodgy shoulders, I suffer with mild lordosis (a more pronounced arch in my...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...

Our “normal” timetable is pausing for the summer from the end of July I will be continuing with live online classes on Monday and Tuesday...

This summer, join my Pilates Summer School in Steventon Village Hall, each week using a different piece of Pilates equipment! 24th July...

Become a Member today: www.gemmapearcefitness.co.uk/plans-pricing Book a face-to-face Pilates class: www.gemmapearcefitness.co.uk/bookwhe...