If you’ve ever been to a Zumba Gold class, you’ll know that Merengue is where we begin. It’s one of the simplest and most joyful rhythms in Zumba — all about marching to the beat, swinging your hips and letting the music do the work. We usually do Merengue right at the start of the class, just after the warm-up. It’s the perfect rhythm to get you moving, loosen up your joints and lift your energy levels for the rest of the session. The steady, repetitive beat makes it easy to