Blog | Gemma Pearce Fitness

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Nov 162 min read

Zumba Gold for Better Balance and Coordination

Nov 102 min read

Zumba Gold Rhythm Focus 1 - MERENGUE

Nov 31 min read

Zumba Gold for Arthritis

Oct 183 min read

Pilates for Knee Pain and Diagnosed Knee Problems

Oct 112 min read

Wrist Pain and Pilates: How to Keep Moving Safely

Oct 42 min read

Pilates After a Knee Replacement: What You Need to Know

Sep 272 min read

Autoimmune Conditions and Pilates: What You Need to Know

Sep 202 min read

Pilates After Spinal Fusion: Moving Safely and Confidently

Sep 132 min read

Pilates and Hernias: What You Should Know

Sep 62 min read

Shoulder Pain and Pilates: What You Can Do About It

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