Apr 24, 20231 minSign up for a FREE 'Back Care' Class!Get access to the FREE class here: https://www.gemmapearcefitness.co.uk/bookaclass Find out more about our online exercise classes and...
Jan 27, 20212 minA good time to be a beginner!The last year has thrown up many, many challenges around work life, home life and the crossing over of the two. But as we’ve been forced...
Oct 13, 20192 minBe the boss of you with Kick Start We’re well into our year of Kick Start healthy eating and fitness programmes, with 73 people taking part in week-long, fortnight or three...
May 19, 20192 minKick Start: The secret of success As we reach the end of our third Kick Start programme, with more amazing results recorded by our fabulous participants, I wanted to share...