MONDAY 10.30 -11.15am  

ZUMBA GOLD

Sutton Courtenay Village Hall

Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries - in fact anyone requiring a slightly slower pace with less impact on the joints.

MONDAY 7.30 -8pm  

PAY AS YOU GO ONLINE CLASS

Online

A weekly online class to get you going at the start of the week! Weights, toning, cardio or hardcore HIIT, it'll be different every week.

You can do this class live or if you can't make it, you'll have a recording to catch up anytime you like!

No travel time, no babysitter required, no waiting for husbands to get home from work, just put your sports bra and trainers on and get fitter in your own living room!

MONDAY 8 -8.45pm  

FITNESS PILATES

Sutton Courtenay Village Hall

Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. Please bring a mat.