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AM I TOO OLD TO IMPROVE MY BALANCE?



The answer is a resounding NO!


You are never too old to improve your balance, and that's why we created the Retired & Fitter Balanced in 15 Bundle just for you. Age should never be a barrier to achieving better balance and stability. In fact, focusing on balance becomes even more crucial as we age.


With the Retired & Fitter Balanced in 15 Bundle, we offer a class specifically designed to enhance your balance. Led by our expert instructor, Gemma, this class combines gentle movements, targeted exercises, and techniques tailored to your needs as a woman over 65. We understand that everyone's starting point is different, and our aim is to meet you where you are and guide you towards improvement.


Remember, balance is not just about physical abilities; it's about building strength, coordination, and body awareness. Through consistent practice and the right exercises, you can make remarkable progress and regain confidence in your stability.


Our recorded classes allow you to participate from the comfort of your own home, giving you the convenience and flexibility to work on your balance at your own pace. Whether you're a seasoned fitness enthusiast or just starting your journey, our Balanced in 15 Bundle provides a safe and accessible way to improve your balance.


Grab the opportunity to enhance your balance, regain stability, and build strength with the Retired & Fitter Balanced in 15 Bundle.






 


Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk


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Interested in our Retired & Fitter classes for over 65s?


By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.

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