Want to find exercise that doesn’t feel like a chore?
Get bored of the same fitness class?
Looking for fun exercise to fit into your day?
Want to fit your fitness around your family?
Our 'on demand' online classes are what you’re looking for!
Our next term starts on Monday, 6th January 2025 - more details below
PILATES Online - £5.50 per week
Pilates is for you if you want to strengthen your core muscles, improve your posture and stretch more! Each 30 minute class has a different focus to keep you motivated and fits into your week whenever is convenient for you. You'll receive a video by email each week, or join Gemma live for the live recording on Mondays at 9.30am
ZUMBA GOLD Online - £5.50 per week
Gemma teaches our hugely popular low impact latin dance fitness class every Monday at 10.30am. Join her from your home via our simple to access live streaming service, where you see Gemma but you are not on camera! This class must be done live and is not available on 'catch up'
LIFT Online - £5.50 per week
Low impact muscle strengthening class using light 0.5 - 2kg handweights. Get the body leaner and bones stronger - suitable for all. These sessions improve chronic conditions such as arthritis and osteoporosis. 30 min online classes available live on Tuesdays at 9.30am AND recordings sent by email
DANCE FIT Online - £5.50 per week
High energy, high impact, full-on dance fitness classes of all varieties are available for you online. You'll get Dance Fit, LBT traditional aerobics and fun HIIT sessions. Receive a new class in your inbox each week to do anytime or if you need accountability, join Gemma live for the recording on Tuesdays at 08:30
OR Become a Member of our Online Membership for £30pm and get live and on-demand Pilates, Lift and Dance Fit classes - plus our back catalogue filled with hundreds of varied classes for you to enjoy anytime at your fingertips! Explore the Membership here.
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk
Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter
Find out more about us by following us on social media -
Interested in our Retired & Fitter classes for over 65s?
Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/
By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.
Comments