New Gentle Pilates Courses in Steventon

This Gentle Pilates class is designed for older people or those with injuries or suffering from joint pain. It'll be gentle enough to be suitable for everyone, but effective enough to do you good!

Course Details:

Location: Steventon Village Hall: The Green, Steventon, Abingdon OX13 6RR

Time: Every Friday 09:30am - 10:15am

Course Duration: 5 weeks

Start Date: Friday, 25th April, 2025

Cost: £55 per person

I have been teaching for over 10 years, specialise in teaching classes for older people, and qualified to the highest level so that I can teach those who suffer from arthritis, osteoporosis, various hip conditions, lower back pain, sciatica or shoulder issues.

We start by gently mobilising major joints, move to balance training with chair support, and then come down onto the mat for exercises in various positions – all designed to be kind to your body. Once we’re down on the mat, we stay there until the end, and the chairs are here to help with any transitions. If lying down doesn’t work for you, or if certain positions cause discomfort, I’m here to adapt each move to suit your needs, ensuring everyone can enjoy a safe, supportive session.

Whether you're completely new to Gentle Pilates or want to revisit the basics, this course will provide a supportive environment for your progress.

See a class from start to end here

About Gemma

Hello, I'm Gemma and I've been teaching regular fitness classes in the area for over 13 years and I currently run weekly sessions in Steventon, Chilton and Abingdon. Qualified in teaching Pilates to the highest level and I LOVE helping people of all abilities improve their strength and mobility. I focus on making my classes effective, safe, and enjoyable, ensuring you see real progress without feeling overwhelmed. My philosophy is that fitness should never be too hard or too easy—it should challenge you in the right way while still being accessible.

Ready to sign up?

Book Here

Spaces are limited, so book your spot now!

Any questions? Please do get in touch via the website or on info@gemmapearcefitness.co.uk