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R&F Class Bundle
  • R&F Class Bundle


    Retired & Fitter Class Bundle - all of our special 15 minute classes designed for women 65+


    This bundle contains 8 x 15 minute classes


    Once you've signed up, you'll get links to all 8 workouts in your order receipt - so don't delete it!


    Your classes are:

    • Balance 
    • Lift 
    • WalkFit
    • Shoulder Mobility
    • Exercise for Niggly Knees
    • Gentle Stretch
    • Gold Aerobics
    • Gentle Pilates 


    You can start straight away! Each video can be done from your phone, tablet or computer.


    Super simple and everything is explained. All you need for these workouts is a mat and some energy!


    NB - you will receive document containing the links. Access to the document expires after 30 days, however access to the links is yours forever! Save the documents containing the links!


    By purchasing access to these classes, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. If you are unsure about your suitability for exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.

    • Terms & Conditions

      No refunds are offered

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