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Latest Newsletter - 16.07.2023

Here’s the latest news from Gemma Pearce Fitness!


We're now at the last week of our "normal" timetable before we jump into the summer holidays!


I’ll be running a face to face Summer Timetable of classes on Wednesday evenings (Pilates, Groovelates & Zumba) and Thursday mornings (Zumba Gold & Gentle Pilates).




You’re very welcome to join us if you normally attend other classes and equally welcome if you can only make one week.


Try to keep all your good work going this summer, so you don’t have to start again in September!


I’m also running live online Zumba Gold classes on Mondays at 10.30am that must be done live.


Other online classes - Pilates, Lift and Dance Fit - can be done anytime.


Summer is when recorded online classes really come into their own. They’re PERFECT when you’re away and or when you have a surge of activities, events, and family engagements making you busier than usual.


Read my latest blog post below, where I delve into the reasons why recorded online classes are an ideal fit for your summer.


Have a great week and see you soon - face to face or online!


Gemma x



 

Try our Online Recorded Classes this summer! Here’s why you should give them a go!

  1. Flexibility: With online recorded classes, you have the freedom to choose when and where you want to participate. Maintain a consistent routine while still having the flexibility to enjoy your summer break.

  2. Convenience: Online recorded classes eliminate the need to travel to a physical location. You can access them from the comfort of your own home or even while you're on holiday. All you need is a internet connection and a device, and you're ready to go.

  3. Variety of Options: Our online dashboard offer a vast array of recorded classes. There’s HIIT, kettlebells, dance aerobics, stretch and Pilates classes - there’s definitely a class there for whatever you fancy!

  4. Replay and Progression: Replay the classes as many times as you need. You can track your progress, enabling you to see how far you've come and set goals for self-improvement over the summer holidays.

So, if you're looking for flexibility, convenience, variety, and the ability to replay and progress at your own pace, our online recorded classes might just be the perfect fit for you during the summer holidays. Get each individual class for £5 or join the online membership for £30 for a month.





 

Individual classes to book this week:




 

Highlights of Last Week’s Online Classes



All of our new online classes get added to the online membership, alongside hundreds of other fitness, pilates, relaxation and stretching classes already included. We’re forever increasing the range of exercises for you to try and giving you fun and convenient ways to get and keep fit.




 

Get fitter walking with me!



WalkFit online classes started during the lockdowns and have continued to be popular online ever since. We started these classes as lots of participants had FitBits or Apple watches and weren’t hitting their daily step count. WalkFit classes are aerobic routines all based on a simple power walk and we keep stepping throughout the sessions! You’ll add to your step tally and feel fitter and stronger. If you need a boost, a kickstart to fitness and time to do something for yourself, sign up for the Retired & Fitter WalkFit Bundle! You get 3 x 15 minute workout videos with easy to follow, low impact routines to get your steps in and improve your fitness. sign up for £5 and download your classes today.




 



Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk


Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter


Find out more about us by following us on social media -

Instagram - https://www.instagram.com/gemmapearcefitnesscouk/

Facebook - https://www.facebook.com/zumbawithgemmapearce

YouTube – https://www.youtube.com/channel/UCrQkLh72P9UDtIOZ7CKzKyQ


Interested in our Retired & Fitter classes for over 65s? Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/


By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.


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