Low-impact, feel-good workouts to keep you moving this autumn

If you’re looking for a way to ease back into fitness, stay active through the changing seasons, or simply feel better in your body this autumn – October WalkFit is for you.

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This flexible, online programme is designed to boost your fitness and energy levels using walking-based routines you can do anytime, anywhere.

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You’ll get access to a full WalkFit class library for the entire month – a mix of low-impact cardio, mobility, toning and energising routines, all designed to be joint-friendly and easy to follow.

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No equipment needed. No high-impact moves. Just press play and walk it out with me.

 

​Classes are all recorded, so you can do them whenever it suits you – morning, afternoon or evening.

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What’s included:

• Unlimited access to all WalkFit workouts for the whole of October

• Routines from 10 to 40 minutes – most around 25 mins

• Easy-to-follow, low-impact classes for all levels

• A mix of cardio, toning, mobility and energising walking flows

• Safe for knees, back and pelvic floor​

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How it works:

• Access runs from 1st to 31st October

• Classes are all pre-recorded – do them anytime, anywhere

• No ongoing subscription – this is a one-off programme

• Price: £20

• Early bird offer: Just £15 if you book before Sunday 28th September

Already signed up?