Ready to get moving again after the summer?

Join the September HIIT Bootcamp – a flexible, online programme designed to help you build strength, boost energy, and feel fantastic heading into autumn.

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What is it?

A collection of HIIT-style workouts you can do at home, in your own time. No jumping, no burpees – just short, effective, low-impact interval training designed for women who want to feel stronger and fitter.

Classes are all recorded, so you can do them whenever it suits you – morning, afternoon or evening.

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What’s included:

• Access to my full HIIT workout library – a mix of standing, mat-based and equipment-free sessions

• Workouts from 10 to 40 minutes long (most are around 25 mins)

• A variety of formats: pyramid sets, circuits, intervals, bodyweight resistance

• Low-impact options shown in every class

• Access from 1st to 30th September

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This is for you if:

• You want to feel stronger, fitter and more energised this September

• You’re short on time but want real results

• You prefer to work out on your own schedule but still want structure

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Price: £20

No subscription. Just one payment for the month.
Includes access to all bootcamp workouts for the full of September.