Squat Challenge

Here is your Squat Challenge video!

If you LOVE this and would like to do more, why not visit my Online Workouts page and try the Ab Accumulator or sign up to a Body Blitz class.

Make sure you spend 4 or 5 minutes warming up before exercising and stretch afterwards to prevent injury.

If you feel unwell at any point, stop immediately.

Let me know how you get on!

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