Squat Challenge



Here is your Squat Challenge video!

If you LOVE this and would like to do more, why not visit my Online Workouts page and try the Ab Accumulator or sign up to a Body Blitz class.

Make sure you spend 4 or 5 minutes warming up before exercising and stretch afterwards to prevent injury.

If you feel unwell at any point, stop immediately.

Let me know how you get on!


0 views

Recent Posts

See All

How's your motivation?

Lockdown motivation hard to locate? To some people, this time of lockdown has given as much as it’s taken away. Some of us have found more time to indulge our hobbies, learn new talents, cook nicer me

© 2020 by Gemma Pearce Fitness. 

0