WORKOUT AT HOME WITH GEMMA​​​​

 

Exercise at home with me with my short, easy to follow workout videos and worksheets.

 

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You'll also receive a link by email so that you can have unlimited access to the videos anytime, anywhere.

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Make sure you spend 4 or 5 minutes warming up before exercising and stretch afterwards to prevent injury.

 

If you feel unwell at any point, stop immediately.

 

Let me know how you get on!

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© 2017 by Gemma Pearce Fitness.