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Our latest Newsletter - 19.03.2023

Hi there,


As we approach 3 years since the start of lockdown and when we started doing online classes, I can't help but feel emotional.


I remember the run up to the Prime Minister’s announcement, knowing that life was about to change, and wondering if I was about to lose my business.


I had no option but to push the furniture out of my conservatory and start trying to learn how to live stream classes!


I had no idea if it would work, if you guys would want to join me, how long it would go on for and if I could get a 3 year old to stay watching Peppa Pig for 45 mins!


Thankfully it worked and I’m so proud that I helped keep people healthy and active, provided some connection, support and sense of routine to the lockdown weeks and months.


My thanks to my team and my online members over the years particularly my amazing VIPs who still do live classes with me every week – I love you all!


Our online classes have developed into a VIP group who do all the live classes and an Online Membership who get recorded classes via my website to do anytime. The classes are convenient, cost effective, fun, flexible and varied.


Have you been thinking about joining the Online Membership? To celebrate our 3rd anniversary, I’ve reduced our monthly fee for access to the online membership to £23 for as long as you are a member. (sign up by midnight on Monday evening)


Reply to this email for more information or sign up on the website.


Love Gemma




 

New Face to Face Classes Join me for new classes starting after Easter:


Gentle Pilates A Pilates class for older people or those returning to exercise after injury or illness. We’ll focus on stretching & strengthening the back, waist, shoulders, hips and legs with an all over body workout. We'll also be doing gentle stretches and work on maintaining and improving balance too. Thursdays 11.30am - 12.15pm Chilton Village Hall, starting 20th Apr. Want to try a free class on 13th Apr?






Girls Night Out Fitness

Girls Night Out is the ultimate dance fitness class! The disco lights makes you feel like you're OUT OUT, and the easy to follow routines to music you love will have you moving, burning calories and having fun for the whole class. Suitable for all, beginners welcome Thursdays 6.15 - 7pm Chilton Village Hall, starting 20th Apr





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** FREE Retired & Fitter Online Class


This week’s FREE Retired & Fitter class is Gold Aerobics - 15 mins of low impact traditional aerobics. Designed for women 65+ but suitable for everyone.



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Last Week’s Online Classes








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