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MONDAY 9.30 - 10.10am  

PILATES ONLINE

Streamed live on the website

Themed Pilates class to start you week off fabulously, get some help with exercise motivation and get the body moving! 

This class is streamed live on this website so you can access it anywhere but it must be done live.

(Free for VIP and Mind Body online members)

With Gemma

£5 per class

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MONDAY 10.30 - 11.10am  

ZUMBA GOLD ONLINE

Streamed live on the website

Low impact latin dance fitness from my home to yours!

Want to try this class for free? Add your details here (new email subscribers only)

This class is streamed live on this website so you can access it anywhere but it must be done live.

With Gemma

£5 per class

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MONDAY 7.30 - 8pm  

SWEAT ONLINE

Streamed live on the website

High energy fitness class that's different every week - HIIT, weights, dance fitness, cardio and toning with a different theme each week! 

9th May - Accelerated Aerobics, 16th May - HIIT for bad knees and 23rd May - Strictly HIIT

This class is streamed live on this website so you can access it anywhere but it must be done live. (Free for VIP and Fitness online members)

With Gemma

£5 per class

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