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Latest Newsletter - 18.02.2024

News from Gemma Pearce Fitness!


After a lovely few days off (including Lucy’s first trip to London), classes are back starting with online Pilates and online Zumba Gold tomorrow morning!


We have spaces at most pay as you go classes this week and a few spaces at our Pilates courses… and don’t forget we’re looking for ‘bodies’ for a free session on Saturday morning where we’ll be doing photos and videos to update our website and social media.


See you soon! Love Gemma x



 

What’s on this week?






Online Classes this week are:

Pilates Pulse

Lift Arms

Latin Aerobics



 

Book a spot at our face-to-face Pilates classes


Starting from the 19th February


Tues 6.15pm Pilates - Chilton FULLY BOOKED

Tues 7.15pm Pilates - Chilton Community Room 1 SPACE AVAILABLE

Tues 8.15pm Pilates - Chilton Community Room 1 SPACE AVAILABLE

Weds 9.30am Gentle Pilates - Abingdon FULLY BOOKED

Thurs 11.30am Gentle Pilates - Chilton Village Hall 4 SPACES AVAILABLE

Fri 11.30am Gentle Pilates - Steventon Village Hall FULLY BOOKED

Fri 1pm Pilates - Steventon Village Hall 4 SPACES AVAILABLE




 

This week’s online half price bundle is…



✨ TOTAL CORE ✨


Wake up your core and make a difference in just 5 days - train muscles in the pelvis, lower back, hips and abdomen to create better balance and stability.

You'll learn Abs Blitz exercises, get to experience Fitness Pilates themed workouts and find out how to use light handweights to work your core even more!

Your classes are:


📍Class 1 - Abs Blitz

📍Class 2 - Lift Core

📍Class 3 - HIIT the Core

📍Class 4 - Total Core Pilates

📍Class 5 - Ab Accumulator







 



Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk


Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter


Find out more about us by following us on social media -

Instagram - https://www.instagram.com/gemmapearcefitnesscouk/

Facebook - https://www.facebook.com/zumbawithgemmapearce

YouTube – https://www.youtube.com/channel/UCrQkLh72P9UDtIOZ7CKzKyQ


Interested in our Retired & Fitter classes for over 65s? Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/


By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.


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