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Latest Newsletter - 03.03.2024

News from Gemma Pearce Fitness!


I hope you've had a great weekend! I’m so pleased to share some of the footage from our recent filming morning! Don’t our classes look fun!






We have a full week of classes coming up next week with spaces available for most pay as you go classes. I do have a few Pilates course spaces available - get in touch for more info.


Our newly launched Saturday Special Cha Cha Cha Fit class that I told you about last week is now almost full. If you’d like to join me for a Cha Cha Cha Fit class, ending with a performance, then book now! The next session will be Salsa Fit on Saturday 27th April.


If you’re looking for a Mother’s Day present for your Mum or want to drop hints for yourself, then we’re happy to put together a package of classes or a gift voucher! Please just get in touch!


See you soon!

Love Gemma x


 

What’s on this week?






Online Classes this week are:


Online Classes this week are:

All Fours Focus Pilates

Pyramid Flow Lift

Power Aerobics 


 

Last Week’s Online Classes






 

Why are Bundles a great option for flexible, effective exercise?


Has exercising has dropped off the end of the ‘to do’ list a couple of times?


Don’t beat yourself up about it, I have another solution and it comes in the form of the class bundles! These are bundles of 4 classes that fit perfectly into your day.


Video bundles are delivered all at once to your inbox and you can manage your time to plan in when to do them; one a day or all in one blast.


Perhaps you’re just feeling the urge to get back into a little exercise after a long spell away and aren’t ready to share your experience with others yet - there are 2 different bundles of classes suitable for beginners. There's also Barre Fitness, Booty Bands, Pilates, HIIT... and my favourites - Aerobics and Lift classes.


It’s all about flexibility and doing exercise that you enjoy that can fit into your lifestyle. You can even use these video bundles as a top-up to the other classes you do with Gemma Pearce Fitness.





 


This week’s online half price bundle is…


👟🏃‍♀️ PILATES FOR RUNNERS 👟🏃‍♀️



Pilates is an excellent complementary exercise for runners, as it helps improve flexibility, strength, balance, and core stability, all of which are essential for running efficiently and preventing injuries.


Your classes are:


  • Pilates for Runners 1

  • Pilates for Runners 2

  • Hamstring Stretch with Band

  • Calf Stretch




 



Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk


Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter


Find out more about us by following us on social media -

Instagram - https://www.instagram.com/gemmapearcefitnesscouk/

Facebook - https://www.facebook.com/zumbawithgemmapearce

YouTube – https://www.youtube.com/channel/UCrQkLh72P9UDtIOZ7CKzKyQ


Interested in our Retired & Fitter classes for over 65s? Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/


By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.


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