Pilates for Runners

4 x 20 - 30 min videos sent to you immediately 
 
Pilates for Runners 1 (27 mins)
Pilates for Runners 2 (32 mins)
Hamstring Stretch with Band (21 mins) 
Calf Stretch (22 mins)
 
Take a sneak peak here 
 
Each video is super simple and suitable for everyone.
 
Once you've signed up, you'll get links to all 4 workouts in your order receipt - so don't delete it!
 
You can start straight away! Each video can be done from your phone, tablet or computer.
 
NB - you will receive document containing the links. Access to the document expires after 30 days, however access to the links is yours forever! Save the documents containing the links!
 
No refunds for any reason.
 
By purchasing these videos, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.