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Join the Fab Abs Challenge! Here's why:

🔥 Forget about six-packs, why is training the abs so important? 💪🤔

We all love a strong core, right? But it's not just about looking good on the beach.

Here's the lowdown:

1️⃣ Back Pain Buster: Strong abs provide killer support to your back, reducing those niggling aches and pains. Say goodbye to "Oh my back!" moments.

2️⃣ Everyday Superpowers: A solid core improves balance and stability. You'll rock that balance beam at the supermarket (okay, maybe not, but you get it!).

3️⃣ Injury Prevention: By stabilising your midsection, you're less likely to pull, strain, or twist something when you least expect it.

4️⃣ Posture Perfection: Your mum wasn't wrong when she told you to sit up straight. Strong abs help you do that naturally.

5️⃣ The Energy Boost: A solid core enhances overall energy levels. You'll thank those abs during a never-ending workday or when chasing after the kiddos.

So, don't just train your abs for the looks – do it for a healthier, pain-free, and more energetic you!

Sign up for our Fab Abs Challenge now for more benefits than being - I hate the phrase - "bikini ready".

Sign up now at our early bird price of £20 until Friday 27th Oct -


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By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.

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