Gold Aerobics
Fridays 10.30am
Steventon Village Hall
£7 per class
Booked online - https://www.gemmapearcefitness.co.uk/friday
Fun low impact aerobics with no jumping and no mat exercises - just grapevines and hamstring curls!
Exercise class for older people within easy reach of Didcot and Abingdon.
Starts tomorrow!
Traditional style fitness class that’s fun and perfect for those who need a simple, low impact exercise class that’s easy on the knees / hips / back / etc
No floor work so no mat or getting down on the ground required (or getting up again!)
Take a look at these videos and if you'd like to give it a go, book here