FRIDAY 11.30am - 12.15pm 

GENTLE PILATES

Steventon Village Hall

Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. This is a gentle class, read more here. 

Please bring a mat.

With Gemma

Course

FRIDAY 12.30 - 1pm 

TOTAL BODY TONE

Steventon Village Hall

Equipment free interval training class which targets abs, arms, bum and legs. Nothing is left out at Total Body Tone! High impact and low impact options given. HIIT, abs, arms and solo boxfit classes - different each week!

Please bring a mat.

With Gemma

Course

FRIDAY 1 - 1.45pm 

PILATES

Steventon Village Hall

Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. Please bring a mat.

With Gemma

Course