Our ☀️Pilates Summer School ☀️ Back in July and August we hosted some pop-up Pilates classes using four different pieces of equipment. We stretched with Pilates Rings, improved our core with Balance Pods, strengthened our arms with Resistance Bands and focused on coordination with Small Balls.
We had lots of individuals who were new to Pilates that attended these classes - and some who hadn’t been to a class since before lockdown! It was lovely to see old and new faces for these classes while the sun was shining and we could all be in shorts and t-shirts! That feels a little while ago now!
This was a real reminder of how my classes bring people together, old and new, all for the purpose of inclusive, fun and effective fitness classes. Bring on 2025 💪
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