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This Week's Members Classes

Updated: Dec 19, 2022

Our classes are for people who don’t want to go to a gym but want to move more, dance, feel better and take a break from stress. We believe that the best way to get fit and stay healthy is to enjoy what you do, whether you’re 25 or 85. A little exercise makes such a difference - whether it’s for mental health, reducing your waistline, easing back pain or just having fun!

Jive Aerobics

Pilates New Variations Part 1

Upper Body Flow Pilates

Cardio Endurance

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Get a FREE full length class by signing up here –

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