Here’s the latest news from Gemma Pearce Fitness!
Ooooo doesn’t everything feel better when the sun shines! We went for a lovely walk by the river in Abingdon this morning before it got too hot, then got the padding pool out! I hope you had a great weekend too. edit - just as I wrote this, the sky went black and a storm started! My fault, sorry! Here are this week’s pay as you go classes:
This Week’s Timetable - Book here
Please note Wednesday’s Zumba Gold is currently full with a waiting list. Please let us know if you cannot make your booked space. No Gold aerobics on Friday as it’s Lucy’s sports day!
We start a new term of online classes this week: Pilates · Lift · Zumba Gold Join each online class for £5 or Book for a term of online classes or Get all classes included in our Online Membership Each class* is recorded and sent to you via email to keep and do anytime you like. Each class is around 30 mins - all you have to do is press play and you can exercise with me whenever you are free! *Zumba Gold is not recorded & must be done live with me on Mondays at 10.30am due to music licencing agreements
Pilates Online Course
Can’t fit in a face to face Pilates class?
Finding life too busy or funds too tight?
Want to improve your lower back pain, shoulder mobility, posture, or help your walking, running or cycling?
Why not do an Online Pilates course? Each week has a different theme or focus to keep you motivated and engaged! You get the class recording by email and you can do the class whenever you have 30 minutes to spare.
£5 per class or £40 for 9 weeks
Lift Online Course
Lift classes started in the middle of lockdown 1 and have continued on a Tuesday morning ever since! Everyone should be doing some muscle-strengthening exercises to make the body leaner and the bones stronger, leading to a healthier life in older age. All you need are some light hand weights or start with tins of beans/ bottles of water! You get the class recording by email and you can do the class whenever you have 30 minutes to spare. £5 per class or £40 for 9 weeks
Zumba Gold Online - Mondays 10.30am
“If you're 'of a certain age' and starting to creak a bit, why not give Zumba Gold a go? “I do Gemma's online class on Monday mornings - no need to worry what you look like, any old gear that's comfortable will do - and no one can see you, so it's OK to make mistakes without worrying that you look totally pathetic! You get a workout without feeling totally wrecked and might even become a better, more confident dancer - not that Strictly will be calling on me any time soon...... thoroughly recommended - sign up now!” Thanks Shelagh for the recommendation! Join us on Monday morning at 10.30am for more of the same! £5 per class or £40 for 9 weeks - class must be done live.
SAVE with the Online Membership
Or get access to all of the Pilates, Lift and Zumba Gold classes PLUS a weekly aerobics or fitness class as part of our Online Membership. All classes are added to a special membership area of the website and you can do any class any time for just £30 per month