Our classes from the first week of 2023!Gemma PearceJan 6, 20231 min readHow's fitness for you going as we start a new year?See what we got up to this week below!
Zumba Gold Rhythm Focus 1 - RHYTHM FOCUS 1: Merengue If you’ve ever been to a Zumba Gold class, you’ll know that Merengue is where we begin. It’s one of the simplest and most joyful rhythms in Zumba — all about marching to the beat, swinging your hips a