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Latest Newsletter - 30.10.2022

Updated: Dec 19, 2022





BeginFit - starting on the 31st

On demand online beginners classes to get you started, or started again…

6 classes to do anytime you want over the next 14 days, plus support to keep you motivated and on track.

Price reduced to £22 to help get you going!



Pilates Online Course

1 recorded video emailed to you each week so you do the class whenever you have 30 mins to spare. Or you can join me live for the recordings on Mondays at at 9.30am.

Just £30 for 6 weeks



Crunchless Core

Hate uncomfortable sit ups? Want to learn how to effectively build the core muscles without doing a single crunch?

Join me for some up to date core strength and mobility exercises that do not involve any sit ups

Monday 31st Oct 7pm PLUS receive the recording by email afterwards so it doesn't matter if you can't make it live



Face to Face Classes

All classes are back next week!

Including our brand new class Groovelates - where disco meets Pilates. Check out this video to see what it looks like





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