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Latest Newsletter - 29.10.2023

News from Gemma Pearce Fitness!


I love the motivation of a new month and a new term… even if it’s harder to motivate yourself after the change in clocks! (I changed Lucy’s clock the wrong way last night so we’ve been up since 5am! )

We’ve got lots of new classes, courses and challenges on offer to motivate you as we enter our last half term of the year!

Starting next week, we have:

  • a new term of Zumba, Zumba Gold, Gold Aerobics and Groovelates classes for £7 per class or signing up for the term for a discount

  • a new term of face to face Pilates classes with only a few spaces available to book

  • the Fab Abs Challenge - a 15 min abs focused home workout to do each day next week “on demand”

  • a 6 week Online Pilates or Online Lift (light handweight class) with the option of doing the class live online or doing the class “on demand”

Scroll down for more information or just reply to this email if you have any questions.

Have a great week and see you soon!

Love Gemma x

 

What else is on this week?



 

Face-to-face Pilates Courses


There’s still a few spaces available for in-person Pilates and Gentle Pilates classes in Chilton and Steventon. Tuesday 8.15pm Pilates at Chilton Community Room - 1 space available Thursday 11.30am Gentle Pilates at Chilton Village Hall - 3 spaces available Friday 11.30am Gentle Pilates at Steventon Village Hall - 1 space available Friday 1pm Pilates at Steventon Village Hall - 3 spaces available


 

LAST CHANCE to join the Fab Abs Challenge

Starting tomorrow, Monday 30th October


Day 1 - Starter Abs Day 2 - Abs with Weights Day 3 - Dance Abs Day 4 - Pilates Style Abs Day 5 - Abs Dirty 30



These classes will be streamed live on a password protected page of the website at 7am each morning. They will then be stored on the page forever - so you have the option of join me live each day to keep yourself motivated and accountable or you can do the classes at a more suitable time for you. You can also repeat workouts as many times as you like!

 

It’s time for our next term of online classes!


6 week courses starting tomorrow




You get access to the classes live - Pilates is on Monday at 9.30am and Lift is on Tuesday at 9.30am.

Plus, I email you the recording later that day. You can keep the recording to do anytime!



Or join the Online Membership to get access to all our online classes “on demand” - the Fab Abs Challenge, the Online Pilates course and the Online Lift course, plus access to the entire back catalogue.

If you’re serious about getting fitter, check out the Online Membership!

 



Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk


Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter


Find out more about us by following us on social media -

Instagram - https://www.instagram.com/gemmapearcefitnesscouk/

Facebook - https://www.facebook.com/zumbawithgemmapearce

YouTube – https://www.youtube.com/channel/UCrQkLh72P9UDtIOZ7CKzKyQ


Interested in our Retired & Fitter classes for over 65s? Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/


By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.


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