Updated: Dec 19, 2022
A continued and heartfelt thank you for choosing my classes! And if you’re here just getting to know us, then keep reading!
Every instructor and approach is different and as with anything, you need to find your tribe. So what will you find with us?
At every fitness class we offer, it’s all about the music and the fun that brings... We’re all about moving your body because it feels great, NOT competing with others or aiming for size 0.
We also don’t believe exercise should be a punishment – you don’t have to get dirty, be shouted at or vomit for the exercise to be good for you.
A big part of our classes is variety - no-one wants to do the same thing every week. It’s really important to vary your exercise for your body but also to keep you interested and motivated. That’s why we offer different online classes every week! This week it’s Strictly Fit - read more below.
So if you want to get fitter and healthier, enjoy great music, have a laugh with like minded women, feel great, destress and dance more, we can help!
Have a great week and see you soon, online or in person!