Gentle Lift for Seniors - Retired & FitterGemma PearceJan 14, 20231 min readhttps://video.wixstatic.com/video/5eb6e0_43b848d1afc64b988805fbed353eadb2/1080p/mp4/file.mp4Add your email here to get 4 Gentle Exercise classes- gemmapearcefitness.co.uk/free