top of page
Search

Back, neck & shoulders - Pilates Online

  • Writer: Gemma Pearce
    Gemma Pearce
  • Jan 3, 2023
  • 1 min read

Pilates is for you if you want to strengthen your core muscles, improve your posture and stretch more!


Each 30 minute class has a different focus to keep you motivated and fits into your week whenever is convenient for you.


You'll receive a video by email each week, or join Gemma live for the live recording on Mondays at 9.30am


Find out more: https://www.gemmapearcefitness.co.uk/plans-pricing

 
 

Recent Posts

See All
ZUMBA GOLD RHYTHM FOCUS 5: Tango

Tango holds a very deliberate and important place in our Zumba Gold class, because it is not simply another rhythm added into the mix, but the track we use specifically as our balance challenge and th

 
 
bottom of page