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Back, neck & shoulders - Pilates Online

  • Writer: Gemma Pearce
    Gemma Pearce
  • Jan 3, 2023
  • 1 min read

Pilates is for you if you want to strengthen your core muscles, improve your posture and stretch more!


Each 30 minute class has a different focus to keep you motivated and fits into your week whenever is convenient for you.


You'll receive a video by email each week, or join Gemma live for the live recording on Mondays at 9.30am


Find out more: https://www.gemmapearcefitness.co.uk/plans-pricing

 
 

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