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WEDNESDAY 9.30 - 10.15am
GENTLE FITNESS PILATES
Long Furlong Community Centre, Abingdon
Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. This is a gentle class, read more here. Please bring a mat.
With Claire
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WEDNESDAY 10.30 - 11.15am
ZUMBA GOLD
Long Furlong Community Centre, Abingdon
Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries – in fact, anyone requiring a slightly slower pace and less impact on the joints.
With Claire
Cost: £7 per class
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WEDNESDAY 8 - 8.45pm
ZUMBA
Steventon Village Hall
If you like dancing, you’ll love Zumba! Each class burns hundreds of calories and tones up the whole body but the best thing is, it’s so fun you’ll forget you’re exercising at all!
With Gemma
Cost: £7 per class