Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries – in fact, anyone requiring a slightly slower pace and less impact on the joints.
No Booking Required
WEDNESDAY 7 - 7.45pm
Steventon Village Hall
Body conditioning interval workout, concentrating on toning the abs. Suitable for all from novice to advanced. Please bring a mat.