WEDNESDAY 9.30 - 10.15am 

GENTLE FITNESS PILATES

Long Furlong Community Centre, Abingdon

Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. This is a gentle class, read more here. Please bring a mat.

With Claire

Course

WEDNESDAY 10.30 - 11.15am 

ZUMBA GOLD

Long Furlong Community Centre, Abingdon

Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries – in fact, anyone requiring a slightly slower pace and less impact on the joints. 

With Claire

Cost: £7 per class

WEDNESDAY 8 - 8.45pm 

ZUMBA

Steventon Village Hall

If you like dancing, you’ll love Zumba! Each class burns hundreds of calories and tones up the whole body but the best thing is, it’s so fun you’ll forget you’re exercising at all!

With Gemma

Cost: £7 per class