Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. This is a gentle class, read more here. Please bring a mat.

Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries – in fact, anyone requiring a slightly slower pace and less impact on the joints. 

A toning class with funky, feel good vibes. You’ll work your body top to toe whilst shaking your booty and grooving along to a feel-good, retro, disco sound track from the 70s & 80’s.​

If you like dancing, you’ll love Zumba! Each class burns hundreds of calories and tones up the whole body but the best thing is, it’s so fun you’ll forget you’re exercising at all!