WEDNESDAY 9.30 - 10.15am 

GENTLE PILATES

Long Furlong Community Centre

Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. 

With Claire

Cost: Course

WEDNESDAY 10.30 - 11.15 am 

ZUMBA GOLD

Long Furlong Community Centre

Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries – in fact, anyone requiring a slightly slower pace and less impact on the joints. 

With Claire

Cost: £7

WEDNESDAY 7 - 7.45pm 

ABS BLITZ

Steventon Village Hall

Body conditioning interval workout, concentrating on toning the abs. Suitable for all from novice to advanced. Please bring a mat.

With Claire

Cost: £7

WEDNESDAY 8 - 9pm

ZUMBA

Steventon Village Hall

If you like dancing, you’ll love Zumba! Each class burns hundreds of calories and tones up the whole body but the best thing is, it’s so fun you’ll forget you’re exercising at all!  

With Claire

Cost: £7

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Contact us for more info:

info@gemmapearcefitness.co.uk

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© 2017 by Gemma Pearce Fitness.