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THURSDAY 10.30 - 11.15am
ZUMBA GOLD
Chilton Village Hall
Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries – in fact, anyone requiring a slightly slower pace and less impact on the joints.
With Gemma
Cost: £7 per class

THURSDAY 6.30 - 7pm
BOXFIT
Chilton Village Hall
Full on fitness class using boxing pads & gloves, you’ll tone your whole body & get fit!
Suitable for all, beginners welcome
With Gemma
Cost: £8 per class - block booking discount
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THURSDAY 7.15 - 8pm
BEGINNERS PILATES
Chilton Community Room
Beginners Pilates class which will show you the basics of Pilates to work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. Class limited to 8 participants only.
Please bring a mat.
With Gemma
Course
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THURSDAY 8.15 - 9pm
PILATES
Chilton Community Room
Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. Please bring a mat. Mixed ability class.
With Gemma
Course