THURSDAY 10.30 - 11.15am 

ZUMBA GOLD

Chilton Village Hall

Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries – in fact, anyone requiring a slightly slower pace and less impact on the joints. 

Following all COVID safety guidelines. Spaces limited.

With Gemma

Cost: £7 per person

THURSDAY 6.30 - 7.15pm 

Total Body Tone

Chilton Village Hall

Equipment free interval training class which targets abs, arms, bum and legs. Nothing is left out at Total Body Tone! High impact and low impact options given. HIIT, abs, arms and solo boxfit classes - different each week!

Please bring a mat.

Following all COVID safety guidelines. Spaces limited.

With Gemma

8 Week Course

THURSDAY 7.30 - 8.15pm 

PILATES

Chilton Village Hall

Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. Please bring a mat.

Following all COVID safety guidelines. Spaces limited.

With Gemma

6 Week Course