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Dance Yourself Happy online mini course
  • Dance Yourself Happy online mini course


    Nothing creates more happy hormones than dance!


    Join me for 5 x 15 minute recorded Dance Fitness workouts - start today!


    A new themed video every day to get the endorphins, dopamine and seratonin flowing!

    Day 1 - Abba Aerobics

    Day 2 - Ballroom Blitz

    Day 3 - Pop Aerobics

    Day 4 - Disco Inferno

    Day 5 - Sizzling Salsa

    Sneak preview here -


    All routines will be low impact and easy to follow with no jumping, jogging and twirls.


    We're all about making exercise fun and accessible for EVERYONE so if you've been wondering if online exercise is for you, jump in on this one!


    Once you've signed up, you'll get links to all 5 workouts in your order receipt - so don't delete it!


    You can start straight away! Each video can be done from your phone, tablet or computer.


    NB - you will receive document containing the links. Access to the document expires after 30 days, however access to the links is yours forever! Save the documents containing the links!


    No refunds for any reason.


    By purchasing membership to the group, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.

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