Pilates for Bad Backs

5 x 10 - 15 min video workout sent direct to your inbox.
 
Each video is super simple and suitable for everyone.
 
You can start straight away! Each video can be done from your phone, tablet or computer.
 
NB - you will receive document containing the links. Access to the document expires after 30 days, however access to the links is yours forever! Save the documents containing the links!
 
No refunds for any reason.
 
By purchasing membership to the group, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.