Tone Up Mini Course

5 x 15 min video workout to tone up the whole body, sent to you immediately
 
Holiday coming? Or maybe it's just time for you to get going with your fitness and tone up?
Not sure where to start?
Don’t have much time available?
 
Simple, effective and easy to follow exercises to tone the whole body.
 
You’ll have access to a 5 x 15 minute workouts to do whenever it suits you best. This is perfect for busy people!
 
Video 1 - Booty Camp
Video 2 - Abs
Video 3 - Inner & Outer Thigh Blast 
Video 4 - Arms & Shoulders 
Video 5 - Total Body Tone
 
Equipment needed - mat & light handweights/tins of beans!
 
Each video is super simple and suitable for everyone.
 
Once you've signed up, you'll get links to all 5 workouts in your order receipt - so don't delete it!
 
You can start straight away! Each video can be done from your phone, tablet or computer.
 
NB - you will receive document containing the links. Access to the document expires after 30 days, however access to the links is yours forever! Save the documents containing the links!
 
No refunds for any reason.
 
By purchasing membership to the group, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.