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Fitness Classes at Steventon Village Hall

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I’m Gemma, I live in Steventon and I've been running Gemma Pearce Fitness since 2011.

I teach various dance fitness and Pilates classes in village halls in Steventon, Sutton Courtenay, Didcot and Chilton. All of our classes are designed for people who wouldn’t want to go to a gym but want to move more, dance, feel better and take a break from stress.

We believe that the best way to get fit and stay healthy is to enjoy what you do, whether you’re 25 or 85. A little exercise makes such a difference - whether it’s for mental health, reducing your waistline, easing back pain or just having fun!

All our classes are so supportive, non-judgemental and full of fun and we hope to meet you soon!

 

Here are the classes we've currently got running in Steventon:

Abs Blitz

What it is: HIIT toning workout, concentrating on toning the abs.

Who's it for: those who like high energy, high impact exercise and want to work hard and make a difference to how they look and feel. Different options offered so suitable for beginners and those who are fitter.

What do I need to bring: a mat

Where is it: Steventon Village Hall

When is it: Wednesdays 7 - 7.45pm

Class/Course: Class. Advance booking only - £8 per class

Zumba

What it is: Party style latin dance fitness class that really doesn't feel like exercise!

Who's it for: no specific dance experience required, but you must like music and dancing! Suitable for complete beginners to exercise with jumping and non-jumping options (although if you'd prefer a totally low impact class, take a look at Zumba Gold). 

What do I need to bring? Nothing!

Where is it: Steventon Village Hall

When is it: Wednesdays 8 - 8.45pm

Class/Course: Class. Advance booking only - £7 per class

Gentle Pilates

What it is: This gentle class focuses on exercises to improve core strength, posture, balance and ease back pain. 

Who's it for: tolder people, those with injuries or suffering from joint pain. This class is suitable for people suffering from arthritis, osteoporosis, various hip conditions, lower back pain, sciatica or shoulder issues.  

What do I need to bring? a mat

Where is it: Steventon Village Hall

When is it: Fridays 11.30am - 12.15pm

Class/Course: Blocks of classes that open for new bookings each half term

Total Body Tone

What it is: Equipment free interval training class which targets abs, arms, bum and legs. HIIT, abs, arms and solo boxfit classes - different each week!

Who's it for: those who are short on time, those who want to work hard for 30 mins and then get back to work, and those who enjoy fast paced sweaty workouts in a group  

What do I need to bring? a mat

Where is it: Steventon Village Hall

When is it: Fridays 12.30 - 1pm

Class/Course: Class. Advance booking only - £6 per class

Pilates

What it is: This class focuses on exercises to improve core strength, improve your posture and balance and ease back pain. 

Who's it for: those who struggle to fit in an evening class or who want to do more with their WFH lunch hour. This is Pilates for all, you don't have to be young or flexible at our classes although please do contact me in advance if you have a diagnosed back issue. 

What do I need to bring? a mat

Where is it: Steventon Village Hall

When is it: Fridays 1 - 1.45pm

Class/Course: Blocks of classes that open for new bookings each half term