Clubbercise is an aerobics class using club anthems from the 90s to the present day, in the dark with awesome disco lights and glow sticks!
A stress busting, easy to follow fitness session for the body and mind.
Kick, punch and smash drum sticks to modern & classic rock music!
Get rid of aches & pains and become fitter & stronger! Work on your back, core, tone your tummy, improve your posture, mobility, flexibility and balance.
If you like dancing, you’ll love Zumba! Each class burns hundreds of calories & tones up the whole body. It’s so fun you’ll forget you’re exercising at all!
Combine boxing & fitness with this fun class - using boxing pads & gloves, you’ll tone your whole body & get fit! Exhausting but enjoyable!
Take your flat or flabby butt from zero to hero with Booty Band, a simple but effective resistance band workout to get your bum, legs and abs in shape.
A low impact version of Zumba that is every bit as fun to do and just as good for you! Perfect for older people or anyone needing less impact on the joints.
Ballet inspired toning class to strengthen, lengthen & sculpt. Tighten your legs, bum and tum without the high impact of dance workouts or HIIT training.
An ab-focused body conditioning class to strengthen and tone the tummy as well as improve your cardio fitness, burn fat and tons of calories.
Press the reset button on your unhealthy eating and exercise excuses with this back-to-basics programme. No faddy diets, a quick daily workout and lots of support.
Lift & swing kettlebells for a whole body workout. The best way to improve strength & flexibility, sculpt the body and burn fat - get great results in no time.
Home Workout Club
Want to do more than your weekly class? Struggle to find time to get to a class? Join our Home Workout Club and get 10 minute workout videos to do at home!