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Fitness Classes at Sutton Courtenay Village Hall

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I’m Gemma, I live in Steventon and I've been running Gemma Pearce Fitness since 2011.

I teach various dance fitness and Pilates classes in village halls in Steventon, Sutton Courtenay, Didcot and Chilton. All of our classes are designed for people who wouldn’t want to go to a gym but want to move more, dance, feel better and take a break from stress.

We believe that the best way to get fit and stay healthy is to enjoy what you do, whether you’re 25 or 85. A little exercise makes such a difference - whether it’s for your mental health, reducing your waistline, easing back pain or just having fun!

All our classes are so supportive, non-judgemental and full of fun and we hope to meet you soon!

 

Here are the classes we've currently got running in Sutton Courtenay:

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Zumba Gold

What it is: Low impact latin dance fitness class that really doesn't feel like exercise!  These classes are for older adults or anybody who might be needing a slightly slower pace, less bouncing around and easier to follow choreography.

Who's it for: Anyone who would like a gentle dance fitness class. This class focuses on improving cardiovascular fitness without jumping so is easier on the joints - perfect for older people or those recovering from injuries. No specific dance experience required, but you must like music and dancing! Complete beginners welcome. 

What do I need to bring? Nothing!

Where is it: Sutton Courtenay Village Hall

When is it: Mondays 10.30 - 11.15am

Class/Course: Class. Advance booking only - £7 per class

Pilates

What it is: This relaxed class focuses on exercises to work on your back and increase core strength, tone your tummy, improve your posture, mobility, flexibility and balance.

Who's it for: Anyone who wants to improve posture and balance and ease back pain. This is Pilates for all, you don't have to be young or flexible at our classes although please do contact me in advance if you have a diagnosed back issue. 

What do I need to bring? a mat

Where is it: Sutton Courtenay Village Hall

When is it: Mondays 8 -8.45pm

Class/Course: Blocks of classes that open for new bookings each half term