Is your inner rockstar calling? Then you need Rockbox!
A stress busting, easy to follow fitness session for the body and mind. Kick, punch and smash sticks to classic and modern rock tunes!
Get booking for a fabulous full body workout that will help you destress, sculpt, strengthen and burn calories.
Boxing for fitness not only works the whole body but improves fitness, stamina, co-ordination, motor skills and muscular strength. We also use drumsticks for all over body muscle toning.
The use of classic and modern rock music is both motivating and empowering. Embrace the rock star within you!!
The combination of rock music, boxing and smashing drumsticks is a fun way to let off steam while gaining fitness and body confidence.
There will be high and low impact options for all levels of fitness. Complete beginners welcome.
When and Where is RockBox?
Tuesdays 7 - 7.45pm at Drayton Village Hall
Thursdays 8.15 - 9pm at Old Mill Hall, Grove
Places must be booked in advance.
Doors open 10 minutes before the class start time. Please come along in time to fill out a health questionnaire form if it is your first Gemma Pearce Fitness class.
Please note that classes are for ages 16+. No under 16s will be admitted.
Terms & Conditions
There will be no entry to this class more than 5 mins after it starts. Please aim to arrive in good time to fill in health questionnaire if it's your first week.
We offer refunds and transfers to other classes providing you let us know 48 hours before the class.
No refunds or transfers will be given for cancellations less than 48 hours before the event, whatever the reason.
If this event has to be cancelled due to circumstances out of the instructor’s control, a full refund will be given.