7 DAY UPPER BODY BLITZ
A series of 7 home workout videos, starting any day you like.
Each video is 5-10 minutes long - accessible on your phone, tablet or computer.
Tone up your arms, chest, and upper back
All you'll need is a chair, some handweights (try 1/1.5kg or waterbottles!) and a yoga mat or squishy carpet.
Buy today and receive your videos straight away! Please check your receipt for download link.