A series of 7 home workout videos starting any day you like.


  • Each video is 5-10 minutes long - accessible on your phone, tablet or computer.
  • Super simple and no equipment is needed
  • Make a difference to how you look and feel.


Get a sneak preview here


Buy today and receive your videos straight away! Please check your receipt for download link.

7 Day Bum & Thigh Challenge


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